Mt. Olive’s crunchy Kosher dill pickle goodness in a spear. Get the fresh kosher dill taste you love in a spear that’s easy to enjoy as a side or on their own as a snack.

Are Kosher Spears dill?

Mt. Olive’s crunchy Kosher dill pickle goodness in a spear. Get the fresh kosher dill taste you love in a spear that’s easy to enjoy as a side or on their own as a snack.

What is the nutritional value of a kosher dill pickle?

Pickles, cucumber, dill or kosher dill, 1 small spear (35g)

How much sodium is in a kosher dill pickle?

Per 1/2 Pickle Half: 0 calories; 0 g sat fat (0% DV); 270 mg sodium (12% DV); 0 g total sugars. Visit us at: Pickles.com.

How many carbs are in a kosher dill pickle?

Kosher Dill Pickles (0.5 pickle) contains 1g total carbs, 1g net carbs, 0g fat, 0.2g protein, and 5 calories.

What is the difference in a dill pickle and a kosher dill pickle?

The main difference you’ll find between a regular dill and a kosher dill is the presence of garlic. Typically, dill pickles that don’t use garlic aren’t considered kosher dill pickles. That’s more of a traditional thing, however, and not a religious dietary restriction.

Are kosher dill spears good for you?

While one small Kosher dill does contain a number of vitamins and minerals the amounts are minute. The pickle does supply 16 mg of calcium, which help build bone density, 34 mg of potassium, 4 mg of phosphorus, 3 mg of magnesium and trace amounts of iron, zinc copper and manganese.

Is eating kosher dill pickles good for you?

Helps digestion. Fermented pickles are full of good bacteria called probiotics, which are important for gut health. Fights diseases. Cucumbers are high in an antioxidant called beta-carotene, which your body turns into vitamin A.

Can you eat pickles on a low sodium diet?

Pickles are very high in sodium because it’s an important part of the brining process. Consuming too much salt in your daily diet can contribute to high blood pressure. Anyone who is on blood pressure medication or looking to reduce their sodium intake should eat pickles in moderation or look for low sodium options.

Are dill pickles OK for diabetics?

Since a person living with diabetes is already at higher risk of developing heart disease and high blood pressure, they should only eat dill pickles in moderation to avoid too much sodium in their diet. Sweet pickles are not as suitable for those living with diabetes.

Are kosher dill pickles keto-friendly?

Vlasic Kosher Dill Pickles is low in net carbs but it should still be avoided on keto because it contains yellow #5.