How can you help someone with bipolar disorder?
Other ways to help someone with bipolar disorder
Table of Contents
How can you help someone with bipolar disorder?
Other ways to help someone with bipolar disorder
- Learning about bipolar disorder. Learn everything you can about the symptoms and treatment options.
- Encouraging the person to get help.
- Being understanding.
- Showing patience.
- Accept your loved one’s limits.
- Accept your own limits.
- Reduce stress.
- Communicate openly.
How can you prevent bipolar disorder?
To help prevent a manic episode, avoid triggers such as caffeine, alcohol or drug use, and stress. Exercise, eat a balanced diet, get a good night’s sleep, and keep a consistent schedule. This can help reduce minor mood swings that can lead to more severe episodes of mania.
What happens in the brain when you have bipolar disorder?
Bipolar Disorder Can Shrink Part of Your Brain’s Hippocampus The left side of the hippocampus regulates verbal and visual memory. This part of the brain also helps regulate how you respond to situations emotionally. When your mood shifts, your hippocampus changes shapes and shrinks.
What is life like with bipolar disorder?
People living with this disorder also have periods of depression and alternate between extreme highs and extreme lows. You may be all too familiar with these extremes and unpredictable moods. Your relative could be laughing and having a great time one day.
Does Lithium change your personality?
Substantial affect and mood changes are induced by lithium carbonate. Lethargy, dysphoria, a loss of interest in interacting with others and the environment, and a state of increased mental confusion were reported.
How does bipolar affect the individual and their life?
People with bipolar experience both episodes of severe depression, and episodes of mania – overwhelming joy, excitement or happiness, huge energy, a reduced need for sleep, and reduced inhibitions. The experience of bipolar is uniquely personal. No two people have exactly the same experience.
Is bipolar disorder a serious mental illness?
Bipolar disorder is a serious mental illness. People who have it go through unusual mood changes. They go from very happy, “up,” and active to very sad and hopeless, “down,” and inactive, and then back again. They often have normal moods in between.
What is the best therapy for bipolar disorder?
Three types of therapy are especially helpful in the treatment of bipolar disorder:
- Cognitive-behavioral therapy.
- Interpersonal and social rhythm therapy.
- Family-focused therapy.
Can bipolar ever go away?
Although the symptoms come and go, bipolar disorder usually requires lifetime treatment and does not go away on its own. Bipolar disorder can be an important factor in suicide, job loss, and family discord, but proper treatment leads to better outcomes.
What happens to a person who suffers from bipolar disorder?
Bipolar disorder causes serious shifts in mood, energy, thinking, and behavior—from the highs of mania on one extreme, to the lows of depression on the other. More than just a fleeting good or bad mood, the cycles of bipolar disorder last for days, weeks, or months.
How does bipolar disorder affect society?
Bipolar depression is associated with a greater risk of suicide and of impairment in work, social, or family life than mania. This health burden also results in direct and indirect economic costs to the individual and society at large.
What body systems are affected by bipolar disorder?
Bipolar disorder primarily affects the brain, which is part of your central nervous system. Composed of both the brain and the spine, your central nervous system is made up of a series of nerves that are in control of different body activities.