How fast does a race walker walk?
How fast does a race walker walk?
Fitness Benefits National class male race walkers are racing at a speed of about 8.5 mph. According to the website Exercise Prescription, a 130-pound person walking at that pace for one hour will burn about 1,620 calories. A power walker of 130 pounds, walking at 5.7 mph will burn far fewer — 580 calories.
What is the fastest 1km walk?
Men
| Rank | Result | Date |
|---|---|---|
| 1 | 37:11 | 28 May 2000 |
| 2 | 37:33 | 27 August 2006 |
| 3 | 37:44 | 18 September 2010 |
| 4 | 37:50 | 27 May 2000 |
How long does it take to race/walk 20km?
20 kilometres race walk
| Athletics 20 kilometre race walk | |
|---|---|
| The men’s 20 km race walk at the 2005 World Championships in Athletics | |
| World records | |
| Men | Yusuke Suzuki 1:16:36 (2015) |
| Women | Yang Jiayu 1:23:49 (2021) |
How long does it take to walk 21 km?
3 to 4 hours
The half marathon is 13.1 miles or 21 kilometers long. It will take 3 to 4 hours to complete at a continuous brisk walking pace. You will need to build up your walking distance over the course of a couple of months to cross the finish line feeling great.
What is the fastest 5k walk?
Filter Top Lists
| Rank | Mark | Pos |
|---|---|---|
| 1 | 18:39.47 | 1 |
| 2 | 18:50.70 | 1 |
| 3 | 18:59.06 | 1 |
| 4 | 19:00.4h | 1 |
What is the fastest 5K walk?
Can I walk 20km a day?
Walking 20 kilometers a day is a big goal, but you can do it in three hours of walking if you stick with a 4-mph pace. This might seem like a lot of time, but you can break it up into sections. Walking for an hour in the morning, another in the afternoon and a third time in the evening will get you to your goal.