Is provita wholewheat crispbread healthy?

Provita are regarded as a low-fat, high-fibre and low-glycaemic index (GI) food which can be a great help to people tyring to lose weight or to control their blood sugar levels (i.e. insulin resistance). According to the label, a serving of 20 g = 4 Provita Wholewheat biscuits, provides 368 kJ or 92 kJ per biscuit.

What is provita made of?

Made from sun-ripened wheat and only the finest natural ingredients, to a traditional South African recipe. Low in kilojoules and sodium, rich in fibre, with no preservatives, no additives and egg free, Bakers’ Provita is healthy and versatile.

How many calories are in provita wholewheat crispbread?

91 calories
There are 91 calories in 4 biscuits (23 g) of Bakers Provita Wholewheat Crispbread.

Is provita whole grain?

Bakers Provita Whole Wheat 500g.

How many calories are in 4 Provitas?

There are 91 calories in 4 biscuits (23 g) of Bakers Provita.

How many calories are in one provita?

“Provita”

How many Crackerbreads are in a box?

Ryvita Original Crackerbread, 200g (Box of 8)

How many grams is provita?

What is whole grain crispbread?

Whole Grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Made with 100% whole grain, Wasa Whole Grain crispbread provides 12g of whole grains and 2g of fiber (8% of the Daily Value) in every crunchy slice. Crispbread.

How many Provitas is equal to a slice of bread?

three
✦ Provita (three equal one slice of bread).

How many carbs are in Provitas?

Are Crackerbreads healthy?

They’re ideal if you’re watching your weight because they’re so low in calories. The Original white crackerbreads have 19 calories each and the wholegrain variety have 20 calories each.