Comparable to green teas, high mountain oolongs have high levels of polyphenols. Polyphenols protect the body from stressors and may help protect against various forms of cancer, heart disease, and inflammation. High mountain oolongs also contain L-theanine, an amino acid known to reduce anxiety and help you relax.

What is high mountain oolong tea good for?

Comparable to green teas, high mountain oolongs have high levels of polyphenols. Polyphenols protect the body from stressors and may help protect against various forms of cancer, heart disease, and inflammation. High mountain oolongs also contain L-theanine, an amino acid known to reduce anxiety and help you relax.

Does high mountain oolong tea have caffeine?

There are are many factors that affect the final caffeine content in a cup of Oolong Tea, so let’s delve into the details below….Caffeine in an 8oz. ( 237ml) Cup of Tea. (Boiling Water, with 4.7g of tea)

What is Sun Moon Lake tea?

Sun Moon Lake Black Tea is in the broad category, the appearance is long and loosely thin. The tea color is clear and vivid red, and the taste is sweet and mellow with a hint of natural floral aroma. The aroma and taste of Sun Moon Lake Black Tea can definitely measure up to with Black Tea from India and Sri Lanka.

How do you make Sun Moon Lake tea?

Warm up the tea pot with the boiling water, put about 3 grams of tea, and pour small amount of the boiling water into the tea and pour out. Then pour 225-250 ml of boiling water and cover tea pot for 3-5 minutes before serving. Boiling temperature is 90-95°C (195-205°F).

Is mountain tea good for you?

Mountain tea contains high levels of antioxidants, polyphenols, and essential oils, including flavonoids. One study found that thanks to its powerful levels of antioxidants, mountain tea is as potent as green tea at promoting the body’s antioxidant defenses and preventing oxidative stress.

What does high mountain tea taste like?

Summary

Is oolong tea healthy for you?

All teas contain high levels of antioxidants that offer a range of health benefits. However, research shows that the nutrients in oolong tea have stronger antioxidant and antimutagenic effects than green or black varieties. Research shows that the polyphenols in oolong tea lower blood sugar levels.

What is Songboling mountain tea?

A: Songboling Mountain Tea is one of our signature teas. It has the lightest jade color of all the drinks and the tea leaves. Songboling Mountain Tea is imported from Mingjian County in Taiwan, this mountain tea has a distinct aroma and sweet taste.

What is Taiwan black tea?

Taiwanese Assamica #8 is a refined, hand-picked black tea from the Sun Moon Lake area in Nantou County. The leaves are large, as you might expect from a cousin to Indian Assamica trees. The flavor is deep and mellow, with notes of spice, honey, toast, and fruit jam.

Is mountain tea good for weight loss?

The infusion made with this herb is used as a digestive aid, a diuretic in digestive disorders, and a stimulant of the brain and the muscles—it’s accelerating the breathing. Long term use of the tea, though, can cause disorders related to insomnia, weight loss, loss of appetite, and problems of the nervous system.