Most people who have fractured their clavicle do not need surgery (Figure 1). Figure 1. Conservative treatment of a clavicle fracture with a shoulder immobilizer. An arm sling or a figure-of-eight brace are also commonly used for nonsurgical treatment of this problem.

Will a shoulder brace help a broken collarbone?

Most people who have fractured their clavicle do not need surgery (Figure 1). Figure 1. Conservative treatment of a clavicle fracture with a shoulder immobilizer. An arm sling or a figure-of-eight brace are also commonly used for nonsurgical treatment of this problem.

How do you stabilize a fractured clavicle?

The most common way to treat the fractures in the middle is with immobilization with either a sling or a special bandage called a figure-of-8 splint. Studies have shown that these fractures heal just as quickly and as well with a sling as with the figure-of-8 splint, so we recommend a sling in a majority of cases.

Can a clavicle fracture heal without a sling?

The collarbone is the long, slightly curved bone that connects the shoulder to the chest. It supports the shoulder. A broken collarbone may take 6 weeks or longer to heal. You will need to wear an arm sling to keep the broken bone from moving while it heals.

How long should you wear a clavicle brace?

Start wearing in 30 minutes increments, gradually increasing up to 3 hours. Wear with little to mild physical activity.

Do clavicle braces work?

Unfortunately, no. While a posture brace may help bring your shoulders back, it doesn’t strengthen the muscles in the back of the neck or upper back. So, while it may help while it is on, when you take it off, your shoulders will likely go right back to their earlier rounded state.

Can I wear clavicle brace while sleeping?

Often, doctors will prescribe the use of a sling on the attached arm after a clavicle break. By minimizing movement of the collarbone, it allows the bone to heal and pain to be reduced. The sling should be worn throughout the day but can be taken off at night or when bathing.

Do I need a posture brace?

Maintaining proper posture throughout the day is key to preventing injuries, reducing neck and back strain, and reducing headaches. Wearing a posture corrector a few hours a day and including posture-specific exercises in your workouts can help you train and strengthen the muscles that support your spine.

Is it OK to sleep on side with broken collarbone?

Holding the broken bone above your heart prevents blood from pooling and causing swelling. First, try sleeping on your back while supporting yourself on several pillows. If this doesn’t help, adjust slowly to the side position if possible. Sleep in the middle of the bed, so you don’t fall in the middle of the night.